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C2 Erg Suspension Strap
C2 Erg Suspension Strap
The C2 erg suspension strap helps rowers increase strength, develop a good connection at the catch, and transfer more power to the oar.
The C2 erg suspension strap is a simple and safe way to help rowers develop a good connection between the foot stretchers and oar. Independently, rowers briefly suspend their body and “hang on the oar” using their legs, core, and back muscles.
Benefits include:
Isometric training at the catch position helps athletes develop rowing-specific strength and motor skills required to effectively transfer power to the oar
Athletes can use the strap independently, and train more frequently
Coaches are freed-up to supervise their team (instead of holding the erg handle for each rower)
Adjustable strap can be customized to different size rowers
Easily attached to the frame of Model C, D and E Concept 2 ergs
Shipping outside of North America is available. Select “International Shipping” at checkout. Separately, we will provide shipping options and a dedicated shipping fee page. Contact us for more information.
Installation guides are available on the Instructions page.
A portion of all proceeds benefits Stonington Crew.
Related blog posts and videos:
The rubber stop in the Leg Compression Guide can also be used with the Erg Suspension Strap to set the proper catch position for rowers and prevent the erg seat from rolling during the exercise.